Grade Recovery Assessment 1st Nine Weeks

1.  Which fat should you limit in your diet?  

2.  List three sources of proteins from your diet.

3.  List the two types of carbohydrates.

4.  What is the difference between HDL and LDL pertaining to cholesterol?  

5.  List three types of vitamins you can consume from your diet.

6.  List the three types of minerals that you can consume from your diet.

7.  What do the stairs on the MyPyramid symbolize?

8.  List the meaning of the different colored bands on the MyPyramid.

9.  What are TWO diseases associated with being obese or overweight?

10.  Why is it important to identify any food allergies that you may have?

11.  List THREE functions of the digestive system.

12.  Describe the process of filtration and urine production.

13.  List TWO ways to help keep your Excretory System healthy.

14.  List THREE eating habits that can help keep your digestive system healthy.  

15.  Why is exercise important for digestive health.