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Aug 27, 2021 at 12am - Oct 7, 2021 at 11:59pm
This assignment was locked Oct 7, 2021 at 11:59pm.
Case Study: Gary
Design a Physical Activity Exercise Plan for Gary. Prepare a two week detailed regimen that includes warm up, workout and cool down phases. Be as specific as possible when choosing activities and exercises. Create a safe and effective personal fitness program.