Max/Target Heart Rate Calculations

  • Due Sep 1, 2021 by 11:59pm
  • Points 100
  • Submitting a text entry box or a file upload
  • Available Aug 27, 2021 at 12am - Oct 7, 2021 at 11:59pm
This assignment was locked Oct 7, 2021 at 11:59pm.

1.  Calculate your Max Heart Rate.

220 - age = Max Heart Rate

 

2.  Calculate your Target Heart Rate Range.

Max HR x .70 = _____

Max HR x .90 = _____

Range is _______ to _______

Online Calculator Links to an external site.

1630555199 09/01/2021 11:59pm